Kale & Apple Salad

Ingredients
2 Servings

  • 2 red apples

  • 100 g kale

  • 200 g feta cheese

  • 30 roasted pistachios

  • 30 pomegranate kernels

  • 2 tbsp olive oil

  • ½ tsp salt

  • Italian salad dressing (I used Newman’s Balsamic dressing) To make your own dressing mix:  

    • 3 tbsp olive oil

    • 1.5 tbsp balsamic vinegar

    • 1/2 tsp salt

    • 1 tsp honey

Method

  1. Wash, rinse, and finely cut 100 g kale. Remove all stems, then transfer to a salad bowl, drizzle with 2 tbsp olive oil and ½ tsp salt. Gently knead the kale for a couple of minutes so it softens.

  2. Wash and finely slice 2 apples.

  3. Cut 200 g feta cheese into bite-sized cubes.

  4. To roast the pistachios: Bring a small pan to medium-high heat, add 30 g pistachios, and cook for 2-3 minutes. Make sure to stay close to the stove to avoid burning them.

  5. Add apples, feta cheese, roasted pistachios, and 30 g pomegranate kernels to the kale. Add Newman’s Balsamic dressing to taste.

Enjoy!

Let me know if you have made this recipe and leave your comments below. You can find the reel to this and many more recipes on my Instagram page.

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